Custom nutrition plan tailored to meet your goals and fit your goals and fit your lifestyle. Supplementation Protocol. Training guidance and recommendations. Weekly check ins, monitoring and plan changes with periodization protocols. Blood lab work reviewed as needed.
Working with general nutrition clients to achieve their physique, performance and wellness goals.
Being the first transgender man classic physique competitor, I have a unique background of working with transgender female-to-male individuals that are either pre hormonal transition/post hormonal transition and deeper understanding of hormones and their integral role in the body.
All training, consulting, and nutrition plans are custom built just for you.
Functional Health & Nutrition
Customized Training Plan
Custom training plan to maximize performance and training goals without the coaching or check-ins.
Customized Meal & Diet Plan
Custom meal plan to maximize both aesthetics and performance without the coaching or check-ins.
Hometown: Stony Brook, Long Island, New York
Gym: Bev Francis Powerhouse Gym, Syosset, New York
Fav Food: Halal, Fries & anything with cheese
Education & Certifications:
Currently working on:
NCI Nutrition Coaching Specialist, Level 1
NCI Thyroid Specialist, Level 1
Degree: Business Entrepreneurship & Business Law, Hofstra University, Long Island, New York
Occupation: Health & Nutrition consultant, Full-Time Student, Gymshark Sponsored Athlete
1st Place- Teen Classic Physique Legendz show
2nd Place- Novice Classic Physique Legendz show
2nd Place- Junior Classic Physique Legendz show
Next Competition: TBD
Hobbies: Competitive bodybuilder, sports & performance supplementation, training at new gyms, spending time with family and friends and occasionally walking my cat on a leash (yes you read that correct)