Includes a custom nutrition plan, guidance on training, recommendations on supplementation, plus monitoring and plan changes.
All training, consulting, and nutrition plans are custom built just for you.
Functional Health & Nutrition
Customized Training Plan
Custom training based on your goals and situation. New plans about every 4-6 weeks with the subscription depending on your goal.
Customized Meal & Diet Plan
Get a custom meal plan without the coaching. Custom made just for you.
SPECIALTY: Offseason and general nutrition. Novice and first time competitors.
HOMETOWN: Marshalltown, Iowa, Lives in Loveland, OH
GYM: Tiger Fitness Gym in Loveland, OH
FAVORITE FOOD: Pizza
EDUCATION and CERTIFICATIONS:
BA, Organizational Leadership, University of Cincinnati
AFPA Certified Nutrition Consultant
AFPA Certified Personal Trainer
Personal Trainer and Nutrition Consultant (General Nutrition and Contest Prep)
Outside Sales for the R.S. Hughes Company in Cincinnati
3rd Place Open Class C Mens Physique - 2016 Kentucky Derby
2nd Place Novice Class C Mens Physique - 2016 Kentucky Derby
NEXT COMPETITION: The Kentucky Derby on April 28th, 2018
HOBBIES: Sports Nutrition and supplementation, lifting weights, playing hockey and listening to music.