Custom meal plan that works with your lifestyle and schedule. Everything can be entirely written, macro-based, or an intuitive approach with resources to help you be successful.
Working with general health clients and athletes, focusing on functional health, competition prep and off-season. Customized plans based on the individual.
All training, consulting, and nutrition plans are custom built just for you.
Customized Training Plans
- Whether general health, athletetic, competition, or functional health is your focus, I write out a custom program to fit your needs and goals for competition prep and off-season.
SPECIALTY: I work with all clients from general health and fitness to physique competitors, but as a transgender man I have have experience with the unique challenges that impact other trans men trying to reach their health and fitness goals ( competing as a trans man, surgery recovery and preparation, hormones, etc. ).
Gym: Gold’s Gym Citrus Heights CA
Fave Food: Sushi & Cookies
Education & Certifications:
- Personal Training and Nutrition Specialist Certification - Sierra College
- NASM CPT
- NASM Nutrition Specialist
- PN1 Nutrition Certification
Occupation: Nutrition Consultant & Personal Trainer
IATB: 2nd place
NPC: 5th Place Mens Physique Open Class A
NEXT COMPETITION: TBA But planning to compete in the fall of 2023
Hobbies: Bodybuilding, cooking, watching trashy reality TV with my girlfriend and dogs at the end of a long day.