Includes a custom nutrition plan, guidance on training, recommendations on supplementation, plus monitoring and plan changes.
Jesi Ostrowsky
Empowering and working with women in many areas of health and fitness. Teaching bikini posing. Professional modeling. YIN Yoga. Raising my youngest son with autism and epilepsy.
Services
All training, consulting, and nutrition plans are custom built just for you.
Functional Health & Nutrition
Bikini Prep & Posing Coaching
Custom coaching based on your goals. Minimum 4 sessions for bikini posing services. Includes in-person or virtual based on location.
Custom Training & Macros
Includes a custom nutrition plan, guidance on training, recommendations on supplementation, plus monitoring and plan changes.
Yearly Overall Health Check Up
Consultation includes guidance with blood work, readings in optimal ranges, and identifying hormonal imbalances, along with vitamin/mineral deficiencies.
About Jesi
SPECIALTY: Empowering and working with women in many areas of health and fitness. Teaching bikini posing. Professional modeling. YIN Yoga. Raising my youngest son with autism and epilepsy.
HOMETOWN: Monona, Wisconsin
Gym: TBD - Planet Fitness for now
Fav Food: Bacon Cheeseburger & Fries dipped in Ranch
EDUCATION and CERTIFICATIONS:
Certified Nursing Assistant
Real Estate Law
ACE Certified Personal Trainer
200 HR Certified Yoga Instructor
Holistic Wellness Coaching Academy - Elite Coach Training & Gut Health School
OCCUPATION: Single mom of 3 adult boys. Online Health Coach. Posing Instructor. Professional Natural Bikini Athlete. Paid Fitness Model for MATRIX and Johnson Health Tech. Yoga Instructor specializing in YIN and Deep Stretching.
COMPETITION PLACINGS:
1st Bikini Open Tall - 2016 INBA Wisconsin Natural Bodybuilding Championships
2nd Bikini Open Tall & 2nd Bikini Masters - 2016 NPC Badger State
1st & OVERALL CHAMPION Bikini Open PRO CARD - 2016 OCB Midwest States
5th Pro Bikini Open - 2017 WNBF Pro Universe - New York
YORTON CUP CHAMPION - Pro Bikini Open - 2017 OCB Yorton Cup - DC
5th Pro Bikini Diva Open - 2017 PNBA World Cup - Los Angeles
4th Pro Bikini Diva Open - 2017 INBA/PNBA Natural Olympia - Vegas
16th Bikini Open Class H - 2017 NPC Jr Nationals - Miami
2nd Pro Bikini Open - 2018 Diva Classic - Duluth, MN
10th Pro Bikini Open - 2018 IPE Pro North American - Minn, MN
1st Pro Bikini Open - 2018 OCB Arizona Scorcher - Phoenix
3rd Pro Bikini Open - 2018 NGA P4P Undefeated - Wis Dells
3rd Pro Bikini Open - 2018 OCB Capecod Natural
2nd Pro Bikini Open Tall & 3rd OVERALL - 2018 OCB Yorton Cup - DC
1st Pro Bikini Open - 2018 NPF Sandows - Columbus, OH
1st Pro Bikini Open - 2019 NPF Sandows - Columbus, OH
NEXT COMPETITION: It's a secret ;)
HOBBIES: Bikini posing is an obsession. I love working closely with clients on goals and seeing them through. Meditation and deep stretching with breath helps me bring everything in my world back to balance. I adore my besties and love time spent with them all. Loving on my boys is my favorite thing in the Universe. You'll catch me wishing on a star every night. I am constantly working on becoming a more intelligent, and less naive, human being.