1 on 1 Hybrids (Meadville area only)
-Private 1 on 1 training
- 60 min sessions 1 weekly
-Full customized training program for off days
-Nutrition plans/macros included
-Lab work review
-Weekly or monthly check ins
-Work 1 on 1 to stay disciplined and focused, correct form and technique, gain strength and improve mobility
Athletes (Highschool sports + bodybuilding) + Lifestyle Clients for functional health