Training & Nutrition:
- Full Customized Training
- Mobility, video library, warm-up guide.
- Full Customized Meal Plan OR Macros
- Resources and food list.
- Prep & off-season protocols
- 1:1 Communication
- Weekly check-ins
- Supplement recommendations
- Lab Reviews
Athletes(powerlifting + bodybuilding) + Lifestyle Clients for functional health.
Helping athletes become their best through functional practices and high-level performance.
