Taking a holistic approach to supporting gut and hormonal health through individualized programs that encompass nutrition, training, lifestyle habits, and supplementation protocols.
Chandra Krause
Specialty: Working with lifestyle clients, functional health clients and athletes. Creating custom macro-based nutrition protocols as well as training programs for all levels of experience.
Services
All training, consulting, and nutrition plans are custom built just for you.
Functional Health Approach
Customized Training Plan
Whether strength, weight loss or building muscle is your focus, I write you a custom program to fit your needs, lifestyle and goals.
Customized Nutrition
I design a nutrition protocol that works for your lifestyle, needs, and goals. Written meal plans, a macro-based approach or intuitive approaches can be implemented.
About Chandra
Specialty: Working with lifestyle clients, functional health clients and athletes. Creating custom macro-based nutrition protocols as well as training programs for all levels of experience.
Gym: Goodlife Fitness
Fave Food: Sushi
Education Certifications:
Diploma Theatre Performance - Keyano College
Precision Nutrition - PN1
GGS-1
CanFitPro - Personal Trainer Certification
Occupation: Nutrition & Fitness Coach
Competition Placings:
2015 ABBA Southerns - 1st Place Figure Tall
2015 ABBA Provincials - 5th Place Figure Tall
2016 ABBA Southerns - 1st Place & Overall WPD
2016 ABBA Provincials - 1st Place WPD Tall
2017 ABBA Nationals - 2nd Place Womens Heavyweight Bodybuilding
2019 CPA Nationals - 1st Place WPD Masters Tall - 1st Place WPD Tall
Next Competition:
CPA Alberta Open - May 20,2023
CPA Toronto Pro/Am - June 3, 2023
Hobbies: Dog walks, paddle boarding, reading, hiking, bodybuilding, and spending time with my family.